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writer/musician/artist ...with a lot of random ideas

Tuesday, August 24, 2010

Grilled Hawaiian Chicken

I think this is a healthier version of the 'Hawaiian Saucy Chicken' I posted previously. Enjoy!

GRILLED HAWAIIAN CHICKEN

Ingredients:

4pcs chicken breast fillet
5-7 slices of pineapple in syrup
4tsp soy sauce
1/4tsp salt
1/4tsp pepper
1/2tsp dried basil

Procedure:

1. Drain pineapple slices and set aside 1/2 cup of pineapple syrup.
2. Combine pineapple syrup, soy sauce, basil, salt and pepper in a mixing bowl and marinate chicken breast fillet in the mixture for at least 30 minutes.
3. Grill pineapple slices [1-2 minutes each side] and use it to create a base in a platter.
4. Grill chicken breast fillet until each side turns brown, use the rest of the marinate mixture to keep the chicken moist while grilling. Serve on top of the grilled pineapple base.

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